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Meet me
Career background:
I graduated with my Bachelors degree in Psychology in 2005 and my Masters in Clinical Counseling in 2017 from Northwest Nazarene University in Nampa, Idaho. In 2019 I became a Registered Play Therapist and became trained in EMDR. I am currently in the process of becoming certified in EMDR.
I started my counseling career by working in a large agency and then transitioned to smaller group practice settings. In February of 2023, I started my solo private practice, Be Me Therapy LLC.
Lindsey Trowbridge, LPC, RPT
My hope for anyone who walks into my office is that they will feel accepted and valued exactly as they are, and has the opportunity to grow toward their personal goals. I want my clients to feel like they can be themselves and I do my best to create a safe space so clients can think, “it is truly okay to be me here.”
I have a passion for helping children and teens gain awareness of their feelings and develop healthy strategies to express their emotions. For parents who are struggling with kids who have big feelings, I can come along side to offer support and suggestions.
With young children who have experienced trauma or crises in their lives, I combine EMDR techniques with play therapy, so that the child is able to grow and heal in a way that feels safe, and even at times fun.